Why Are My New Glasses Making Me Dizzy?

May 1, 2024 | Fashion Eyewear

Congratulations on your new glasses! It’s exciting to get a new pair of glasses that not only help you see better but also make a fashion statement. However, if you’re experiencing dizziness or disorientation after wearing your new glasses, you may wonder why this is happening. Don’t worry; we’re here to explain why your new glasses might be making you dizzy and what you can do about it. 

Prescription changes 

One of the most common reasons why new glasses can make you feel dizzy is because of a change in prescription. If your prescription has been updated significantly, especially if you have astigmatism, progressive lenses, or a high prescription, it can take some time for your eyes to adjust to the new correction. Your brain needs time to adapt to the changes in how light is refracted through the lenses, which can result in dizziness or disorientation. 

Ill-fitting glasses 

Poor-fitting glasses could also play a role in causing dizziness. If your frames are too tight or too loose, they can put pressure on different parts of your face and head, leading to headaches and feelings of imbalance. Make sure that your frames sit comfortably on the bridge of your nose without slipping down or pinching behind the ears. Your optician can adjust as needed for a proper fit. 

Lens distortion 

In some cases, it’s possible that the lenses in your new glasses are causing distortions in your peripheral vision, which can lead to dizziness. Switching from single vision lenses to bifocals or progressives can also cause temporary distortion in your peripheral vision. If this is the case, ask your eye doctor about alternative lens options or how you can adjust more easily.  

Incorrect prescription 

New glasses can also make you feel dizzy if the prescription is incorrect. If your glasses have been prescribed incorrectly, it can cause visual distortions that may lead to dizziness or headaches. If you suspect that your prescription is off, schedule an appointment with our eye doctors in Arlington or Memphis to have your eyes rechecked. 

Adjustment period 

Lastly, remember that it takes time for our bodies to adjust to any changes, including getting used to new glasses! Give yourself a few days to a week to adapt to wearing your new glasses full-time. The best way to adjust to new glasses is to actually wear them and resist the urge to put on your old glasses. If you continue to experience dizziness after a week of wearing your new glasses, it’s important to consult with your eye doctor. Your eye doctor may recommend adjusting your prescription or trying different types of lenses better suited for your eyes. 

In conclusion, experiencing dizziness with new glasses is a common issue that many people face when they make changes to their eyewear. At Primary Eye Care of Arlington and South Main, our experienced eye care professionals can help identify any issues with your prescription or frame fit and provide solutions to relieve discomfort. We also offer a wide range of designer eyeglasses at both of our office locations if you ever need new eyewear in Arlington or Memphis! Give us a call today to schedule an appointment!