Are you a fan of sunglasses? Do you wear them every day? If not, you should start wearing them today! Sunglasses provide more benefits than just blocking out the bright sun. In this blog post, we’ll share five benefits of wearing sunglasses every day.
1. Protect your eyes from UV rays
One of the main advantages of wearing sunglasses is that they protect your eyes from harmful UV rays. The sun’s UV rays can damage your eyes over time and increase your risk of developing serious eye issues like photokeratitis (or “sunburn of the eyes”), cataracts, and macular degeneration. Wearing sunglasses with a UVA and UVB-rated lens helps reduce the exposure of these rays.
2. Reduce glare
Have you ever been driving on a bright, sunny day and noticed an irritating glare coming off the road? Not only is this glare annoying, but it can also impact your vision while driving and increase the risk of accidents. Wearing sunglasses with polarized lenses helps reduce glare, making it safer for you to drive. Sunglasses can also help with glare when you’re outdoors playing water sports or fishing.
3. See more clearly
Sunglasses help improve your vision by reducing the amount of bright light that enters your eyes. This can help enhance your vision in bright sunlight, making it easier to see things more clearly.
4. Prevent eye fatigue
Spending long hours in the sun without sunglasses can lead to tired eyes, headaches, and even migraines. Wearing sunglasses can help reduce the strain on your eyes, making it easier to spend more time outside without any discomfort.
5. Avoid dry eye symptoms
Wearing sunglasses can really help with dry eyes! The sun and wind can dry out your eyes and make them red, itchy, and uncomfortable. By wearing sunglasses, you can reduce wind and sun exposure, keeping your eyes comfortable and avoiding dryness.
At Primary Eye Care of Arlington and South Main, we offer a wide selection of designer sunglasses from leading brands in our optical. Let us help you find the perfect pair to fit your style, budget, face shape, and vision needs. Reach out to us today to schedule an appointment or shop our collection of eyewear online in Arlington or South Main!
